Lo! The one side of you lives by divine law and commands you, you shall not eat the flesh of any creature that bleeds and breathes the breath of divine life. Nor of fish that feed on the carcasses and feces of other fish, that lives in the deep seas, under the waters. Yet, the animal of you says you shall eat what is good and pleasing to you and healthy, because you share a dual nature. Your desires shall be to act upon different emotions at different times. You will want to restrain from eating flesh, but you will desire flesh at the same breath. There is no sin in the consumption of flesh and sea creatures, for your sustenance does not fear, for your soul. For it is far beyond the diseases of your body. You shall bathe at least once every day, from the crown of the head to the soles of the feet. And before bathing, you shall say:
Before you Anu, I will put away the filth of my spirit body, and the disagreeable of my soul. O ANU help me to make clean my soul.
In the daylight hour, when you awaken, you shall say:
Help me, O A’lyun A’lyun El to keep my thoughts pure this day and my soul full of love and tenderness.